Diving Championships 2012
Britain’s big guns including Tom Daley and Peter Waterfield have confirmed their participation at June’s British Gas Diving Championships from 8 – 10 June at Ponds Forge!
New Group Fitness Timetable
Brand New - We have 2 brilliant new group fitness classes. Aqua Zumba and TRX Suspention are the latest additions to our timetable which launches 1st May.
Memberships
Find a membership
Book Online - Coming Soon
From the 21st May you will be able to pre-book all your favourite group fitness classes online. Register now, ready for the launch!
Airways
An innovative project to support people across the South Yorkshire with lung disease will be officially launched in Sheffield this May at Ponds Forge
Todays Activities
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6.30am - 9.30pm
Gym
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6:30am - 3:30pm
Lane Swimming
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8:45am - 10:15pm
½ Hall or Single Court Hire
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6.30am - 9.30pm
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11:00am - 11:30am
Kettlebells
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11:15am - 11:45am
Kettlebells
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12:00pm - 12:30pm
ViPR
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11:00am - 11:30am
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12:00pm - 7:00pm
FUN SWIM
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12:15pm - 1:00pm
Zumba
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12:15pm - 1:15pm
Swimfit
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12:00pm - 7:00pm
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12:30pm - 1:00pm
Trampoline Lessons 3-5yrs
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01:00pm - 2:30pm
Line Dancing
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01:00pm - 1:30pm
Trampoline Lessons 3-5yrs
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12:30pm - 1:00pm
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01:10pm - 1:55pm
RPM
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01:30pm - 2:30pm
Chairobics
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02:30pm - 3:45pm
Yoga
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01:10pm - 1:55pm
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04:00pm - 10:00pm
Lane Swimming
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04:00pm - 4:40pm
Dive Lessons 5-15yrs
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04:40pm - 5:20pm
Dive Lessons 5-15yrs
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04:00pm - 10:00pm
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05:00pm - 5:40pm
Dive Lessons 5-15yrs
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05:00pm - 6:00pm
Trampoline Lessons 5-15yrs
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05:20pm - 6:00pm
Dive Lessons 5-15yrs
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05:00pm - 5:40pm
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05:30pm - 6:00pm
LBT
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05:30pm - 7:00pm
Yoga
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05:30pm - 6:00pm
Kettlebells
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05:30pm - 6:00pm
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05:40pm - 6:20pm
Dive Lessons 5-15yrs
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06:00pm - 7:00pm
BodyAttack
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06:00pm - 6:40pm
Dive Lessons 5-15yrs
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05:40pm - 6:20pm
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06:00pm - 7:00pm
Trampoline Lessons 5-15yrs
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06:10pm - 6:55pm
Spin
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06:15pm - 6:45pm
ViPR
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06:00pm - 7:00pm
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06:20pm - 7:00pm
Dive Lessons 5-15yrs
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06:40pm - 7:20pm
Dive Lessons 5-15yrs
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07:00pm - 8:00pm
BodyPump
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06:20pm - 7:00pm
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07:00pm - 8:00pm
Trampoline Lessons 5-15yrs
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07:15pm - 7:45pm
TRX Suspension
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08:00pm - 9:00pm
Trampoline 16yrs+
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07:00pm - 8:00pm
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08:15pm - 9:15pm
BodyBalance
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08:15pm - 9:15pm
@pondsforge
- RT @London2012: 10+ million people have been involved in #London2012 Inspire projects. We're celebrating Inspire Day today http://t.co/r ...20 hours 29 mins ago
- Tickets are available for the British Gas National Diving Championships 2012 http://t.co/MTG9hCOd22 hours 30 mins ago
- MENCAP Disability swimming champs this Sat & Judgement Day in Sports Hall on Sun. Alterations apply: http://t.co/M6zaAYwj5 days 18 hours ago
