|
Due to the variety of fantastic events held at Ponds Forge, the timetable is subject to alteration. |
Did you know that because water is 800 times denser than air, you work harder and burn more calories in a pool than out of it?
Lane Swimming in the Ponds Forge Olympic sized pool is the perfect way to exercise and get fit. Lane Swimming provides a great low impact cardiovascular exercise, working almost every major muscle group in the body, while giving your body overall support.
Swim at your own pace - Our designated lanes allow for you to swim at whatever speed you wish, whether your a gentle swimmer or a faster swimmer in training.
Paid entry allows for a minimum of 1 hour session.
Male, female & family changing rooms & cubicles. Facilities include:
- Hot showers
- Free use of hairdryers
- Vanity area
- Lockers £1 (refundable)
Booking Information
Timetable
Take a look at our swimming timetables >
Download a PDF swimming tiemtable >
Price
Peak*
Adult: £4.50 for lifeCARD holders £5.60 for non lifeCARD holders (£3.90 slice card)
Junior: £2.40 for lifeCARD holders £3.00 for non lifeCARD holders (£2.10 slice card)
Off Peak
Adult: £4.00 for lifeCARD holders £5.00 for non lifeCARD holders (£2.80 slice card)
Junior: £2.40 for lifeCARD holders £3.00 for non lifeCARD holders (£2.10 slice card)
Juniors = 17 years and under.
FREE to Fitness Unlimited members
*Peak Times: Monday - Friday: 3.30pm - 10.00pm.
Lane swimming is FREE to Fitness Unlimited members and Fitness Unlimited kids members. Swim as many times as you like a week by becoming a FU member from only £26.00 a month. Children can join for only £12.00 and get unlimited access to swimming across 3 venues. To join call 0114 223 3419.
Our other swimming pools
Hillsborough Leisure Centre
Concord Sports Centre
Westfield Sports Centre
Heeley Swimming Pool
Graves Tennis & Leisure Centre
Springs Leisure Centre
Stocksbridge Leisure Centre
