Fitness Unlimited Options

Everybody feels like a change every now every now and then and we understand that you can get bored with the same old exercise routine.

Speak to one of our Lifestyle Consultants on your next visit about the package that is right for you.

Each package has been developed with a particular exercise aim in mind and can be used to add variety to your programme and keep you enthused and motivated for longer.

Basic Fitness Testing - An all round health check with body measurements, weight, body fat percentage, blood pressure, resting pulse rate & flexibility testing to help you set clear, personal goals.

Personal Technique Session - One-to-one sessions focussing on a specific exercise technique including Fab Abs, Core Body, Free Weights & Gym Circuits.

Programme Motivation - Stay motivated and challenged throughout your programme with this 30-minute session with a lifestyle consultant.

Coached Sessions - Improve your technique, speed and stamina, whatever your fitness level, at The Runltd running club and Swimfit coached swimming sessions.

Health Profile and Personal Training - Sit down with your lifestyle consultant and identify your specific needs to develop a programme that will help you achieve your goals.

Programme Walk Through - Go through your programme in detail with a lifestyle consultant to maximise your results.