Diving Lessons

Ponds Forge, home of the City of Sheffield Diving Club and some of the British Diving Team, exclusively offers diving lessons for people of all ages and abilities.

Lessons are taught by fully qualified ASA coaches in line with the ASA Diving Awards Scheme.

Take the plunge off the 1m, 3m, 5m, 7.5m and 10m diving platform and spring boards and experience Ponds Forge from new heights.

All potential divers must be able to competently swim a minimum of 25 metres and be confident in deep water as the lessons take place in the Diving Pit at Ponds Forge.

Check out the the Fundamentals of Diving here

Dare to Dream - Olympiad Photograhpic Exhibition
A photographic showcase of the most talented athletes in the country who have lived, trained or competed in Sheffield. This exhibition is on display on the balcony at Ponds Forge and has been awarded the London 2012 Inspire Mark. Photography by Simon Wright.

View the latest photo's from the FINA World Series Event here  

Sheffield Diving Squad
The Sheffield Diving squad have created some of the most talented athletes in the UK. Nick Robinson-Baker, Ben Swain, Megan Sylvester, Monique Gladding all compete for Team GB, while there is a new breed of up-comers including Clare Cryan, Georgia Davenport and Freddie Woodward, which are all now competing at the European Championships.

Check out some of the Sheffield divers profiles here